The benefits of fitness go on and on, but you need consistency and discipline in order to stick with a routine long enough to reap those benefits. That’s where technology can help. The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable.
Healthline looked high and low for the best fitness apps to help you out, and we chose the year’s winners for their quality, user reviews, and overall reliability. Find one that suits your needs, and get your fitness on.
iPhone rating: 4 stars
Android rating: 4 stars
The Fitbit app isn’t just for counting steps. Use it to track stats like calories burned and active minutes, monitor your heart rate, record workouts, log your food, measure hydration, see how you sleep, and much more. The goal is enjoying a healthier, more active life, and the Fitbit app