Tag: Chinese

Traditional Chinese Medicine: What You Need To Know

Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture and tai chi) as well as herbal products to address health problems.

What the Science Says About the Effectiveness of Traditional Chinese Medicine

Acupuncture

Acupuncture is a technique in which practitioners stimulate specific points on the body, usually by inserting thin needles through the skin. Studies suggest that acupuncture stimulates the release of the body’s natural painkillers and affects areas in the brain involved in processing pain; however, some trials suggest that real acupuncture and sham acupuncture are equally effective, indicating a placebo effect. Results from a number of studies, however, suggest real acupuncture may help ease types of pain that are often chronic, such as low-back pain, neck pain, osteoarthritis/knee pain, and carpal tunnel syndrome. It also may help reduce the frequency of tension headaches and prevent migraine

Read More

Explaining Traditional Chinese Medicine | HowStuffWorks

Traditional Chinese medicine is an ancient practice still used by millions of people all over the world — even after the development of modern scientific medicine.

At the root of traditional Chinese medicine is the belief that the individual (microcosm) is viewed as an integral part of the forces of nature (macrocosm). By careful observation of nature, Taoist sages were able to perceive patterns common to both the external environment and the internal climate of the human body. Over a period of thousands of years, the cumulative observations of sages all over China led to an intricate system of diagnosis and healing.

These traditional Chinese ancient remedies have more than withstood the tests of time — they have passed the tests of modern medicine. The links at the bottom of this page will take you to articles that explain the theories and practice of traditional Chinese medicine. Explore the history

Read More