The mean maximal oxygen uptake in women and men participating in the HUNT3 Fitness Study were 35 and 44 mL/kg/min, respectively. The results suggest a ~7% decline in maximal oxygen uptake with every 10 year age increase in both genders.
|Over 70 years||27||34|
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Cardio-respiratory reference data in 4631 healthy men and women 20-90 years: the HUNT 3 fitness study
The HUNT3 Fitness Study is Europe’s largest database of directly measured fitness in a general population. The study also allow