Tag: Sports

Nicholas Institute of Sports Medicine and Athletic Trauma

Welcome to the Nicholas Institute of Sports Medicine and Athletic Trauma (NISMAT), a world-renowned research, teaching, and treatment center. Established at Lenox Hill Hospital in 1973, NISMAT was the world’s first hospital-based facility committed solely to the study of sports medicine, and has since played a key role in advancing the field, as well as redefining its focus. Once perceived as a discipline concerned only with repairing athletes’ traumatic injuries, sports medicine is now recognized as a science that expands the understanding of the relationship between exercise and fitness at all levels, across every age group. Whether you’re a medical practitioner or a patient, a professional athlete–or a weekend one, an occasional jogger or a marathon runner, woman or man, adolescent or octogenarian, NISMAT brings you the most comprehensive and current medical information and references available. Here, you’ll learn about injury treatment and prevention. Training tips and exercise programs. Physical

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American College of Sports Medicine position stand. Quantity and quality of exercise for developing and maintaining cardiorespiratory, musculoskele… – PubMed

The purpose of this Position Stand is to provide guidance to professionals who counsel and prescribe individualized exercise to apparently healthy adults of all ages. These recommendations also may apply to adults with certain chronic diseases or disabilities, when appropriately evaluated and advised by a health professional. This document supersedes the 1998 American College of Sports Medicine (ACSM) Position Stand, “The Recommended Quantity and Quality of Exercise for Developing and Maintaining Cardiorespiratory and Muscular Fitness, and Flexibility in Healthy Adults.” The scientific evidence demonstrating the beneficial effects of exercise is indisputable, and the benefits of exercise far outweigh the risks in most adults. A program of regular exercise that includes cardiorespiratory, resistance, flexibility, and neuromotor exercise training beyond activities of daily living to improve and maintain physical fitness and health is essential for most adults. The ACSM recommends that most adults engage in moderate-intensity cardiorespiratory exercise training for ≥30 min·d

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Fitness Sports Running Store- News and Info on Iowa Running road races and triathlon races,January entry forms entry forms

9 of the major locally produced events (over 1000 participants) in Central Iowa below.

April 19, 2020


Complete info

May 31, 2020

Saylorville Dam to Cowles Commons in downtown Des Moines

Info

July 13, 2019

Midnight Madness
Ames, IA. 5K, 10K, 15K & 5K Walk. A great pair of events followed by the best party in the land..
https://www.facebook.com/ProjectRunLocal?ref=hl

Roman at 515/232-6131 or 233/6057
Info form

Sept. 14, 2020

Register

Oct. 4, 2020

Run for the Roses, 5K & 10K,
an Ames tradition. Ames Middle School l. The address is 3915 Morftensen Road. 5K at 9 AM, Kids’ Fun

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Harvard CME | Sports Medicine 2020

The Comprehensive 2020 Sports Medicine Update

State-of-the-Art Approaches to the Diagnosis, Treatment, Rehabilitation, and Prevention of Sports Injuries

In the past year, there have been a number of very significant clinical changes that affect the way we diagnose, treat, and rehabilitate sports injuries incurred by elite athletes, weekend warriors, and patients with active lifestyles.

This CME program provides a special and timely opportunity to hear directly from world-renowned physician specialists (physiatrists, orthopedists, radiologists), team physicians and athletic trainers for the Boston Red Sox, Boston Bruins, New England Revolution and New England Patriots, and physical therapists on the cutting edge of rehabilitation about these changes, and how to incorporate them into practice to improve:

  • Treatment outcomes for acute and overuse injuries of the spine, knee, hip, foot, and ankle, along with upper extremity conditions of the shoulder, neck, elbow, hand, and wrist
  • The effectiveness and expediency of physical evaluations
  • Appropriate diagnostic
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Home Page | Northside Sports Medicine Network | Northside Hospital

Welcome to the Northside Hospital Sports Medicine Network

As your health care provider, the health and well-being of our patients, employees, and our community is paramount. We understand the concern you may be experiencing surrounding the coronavirus (COVID-19), and we are committed to being responsive to our patients.

All 11 of our locations remain open and we are continuing to see patients with urgent and acute injuries, while following all CDC recommendations to help prevent exposure and spread of the virus.

We offer virtual visits, available with any of our physicians. Please call
1-855-647-7678 to schedule your virtual appointment.

Orthopedic Institute logo

Whether you are a professional athlete, weekend warrior or student athlete, our team at the Northside Hospital Sports Medicine Network provides comprehensive care based entirely on the needs of athletes of all ages. No matter your age or skill level, our multidisciplinary team of board-certified and fellowship-trained sports medicine physicians offers

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Sports Medicine Center

Explore the Sports Medicine Center

The Sports Medicine Service provides medical care to athletes and non-athletes of all ages, victims of work-related accidents and senior citizens.

Our doctors and rehabilitation therapists are nationally recognized for their expertise in managing athletic injuries, treating injuries of the shoulder, elbow, hip, knee, ankle and foot. Our goal is to help people remain healthy and active their entire lives.

Our team of specialists includes some of the most prominent practitioners of arthroscopic surgery and complex joint shoulder, elbow, knee and ankle reconstructions in the US.

We treat the full spectrum of sports-related and orthopaedic conditions, including:

  • Achilles tendon injuries
  • Ankle sprains
  • Cartilage injuries in the knee (meniscus tears and articular cartilage defects)
  • Golfer’s elbow
  • Ligament injuries to the knee (ACL, PCL, MCL & LCL injuries)
  • Osteoarthritis of the knee, shoulder or foot and ankle
  • Peroneal tendon injuries
  • Rotator cuff tears
  • Shoulder instability
  • Shoulder tendonitis
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Army sports and fitness

Patch Fitness Center

Due to the COVID-19 situation, this facility is closed until further notice. Unmanned access is not available during this time.

Monday 5 a.m. – 8 p.m. (FOB access after 8 p.m. )
Tuesday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Wednesday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Thursday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Friday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
Saturday 7:30 a.m. – 3 p.m. (FOB access after 3 p.m.)
Sunday 7:30 a.m. – 3 p.m. (FOB access after 3 p.m.)
Thanksgiving Unmanned Access Only
Christmas Day Unmanned Access Only
New Year’s Day Unmanned Access Only

Panzer Fitness Center

Due to the COVID-19 situation, this facility is closed until further notice. Unmanned access is not available during this time.

Monday 5 a.m. – 8 p.m. (FOB access after 8 p.m.)
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Personal Training & Fitness | Steve Nash Fitness World and Sports Club

Find a Class

Class schedules are available for download.
Select the club of your choice and access the schedule from the locations page.

Yoga & Stretch

Aqua

Strength

Cardio

Specialty

Cycling

Location Day Time Class Duration Instructor Class Type
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Regenerative Medicine – Sports Medicine

Mayo Clinic Sports Medicine Regenerative Medicine

The Regenerative Sports Medicine team at Mayo Clinic Sports Medicine studies the body’s ability to heal itself.

These innovative, outpatient procedures are minimally invasive, ultrasound-guided, and use local (not general) anesthesia. They are used for a variety of sports injuries and musculoskeletal conditions including:

  • Tendon injuries affecting the:
    • Ankle (e.g., Achilles)
    • Knee (e.g., “Jumper’s knee”)
    • Elbow (e.g., “Tennis elbow” or “Golfer’s elbow”)
  • Plantar fascia injuries (“Plantar fasciitis”)
  • Ligament sprains
  • Arthritis and meniscal injuries

We utilize components that your own body creates to assist in your healing process.

  • Platelet rich plasma (PRP) – Using your own blood, we are able to isolate and concentrate your platelets that we then inject back into the injured area. Our quality control program ensures that our PRP preparations are consistent and high quality, and our PRP preparations can be individualized to meet your specific needs
  • Bone marrow – We obtain bone marrow from your pelvic
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