The Best and Worst Toothpaste Ingredients [Plus 2 DIY Recipes]

It’s funny how we can buy organic foods and shop for non-toxic sunscreen, but then think nothing of whipping out a blue, sparkly toothpaste for our kids to put in their mouths. But even if you make a DIY toothpaste, it doesn’t mean you can’t do damage to your teeth.

I’ve seen plenty of DIY toothpaste recipes sent to me by patients and readers that are harmful to enamel or even the microbiome.

Here’s everything you need to know about making your own DIY toothpaste, as well as how to choose the ingredients that will have the most benefit to your dental health.


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Canada’s worst mass murderer was a millionaire dentist obsessed with police – World News

The worst mass murderer in Canada’s history was a millionaire dentist with an obsession with the country’s iconic police force, it has been repoted.

Gabriel Wortman was shot dead following a 12-hour shooting and arson spree across Nova Scotia.

The 51-year-old was obsessed with Canada’s mounted police, known as mounties, and bought decommissioned police cars from auctions.

He also had a shrine to them in his Portapique home.

Wortman collected mountie gear which he used to dress up as an officer before carrying out the brutal attack, Mail Online reported.

The 51-year-old died at the end of the attack
The 51-year-old died at the end of the attack

Amongst his 22 victims was Heidi Stevenson, a mountie and mother-of-two.

They also include an elementary school teacher, a nurse, a care assistant, a family of three, and a husband and wife who leave behind four children.

Wortman reportedly drove around a 30

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