Day: May 8, 2020

How to Set Fitness Goals You’ll Actually Achieve, According to Top Trainers

Fitness goals are important on several counts. They hold us accountable, expand our definition of possible, and encourage us to push through temporary discomfort for longer-lasting change. But figuring out how to set fitness goals you’ll actually want to attain can be part art, part science.

Mark DiSalvo, NYC-based certified strength and conditioning specialist, explains it this way: A good fitness goal can be “your North Star when you have

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12-week fitness plan – NHS

Want to improve your health? Need to lose weight? This activity plan for beginners, combining running and strength and flexibility workouts, will get you into the habit of regular exercise in 12 weeks.

The plan is structured but flexible enough to allow you to fit the exercise sessions around your other weekly commitments.

Before starting each week, plot in your calendar what days and times you’ll be exercising. This will

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Medicine Category | Encyclopedia.com


hemoglobin.
Wikimedia Commons
(Reytan, GFDL)


nervous system.
Wikimedia Commons
(Public Domain)


heart.
Wikimedia Commons
(Ewen, CC)

The history of medicine can be traced back as far as Neolithic man, but our understanding of medicine began with the Sumerians. Our knowledge of anatomy began with the Greeks, but truly took hold during the Middle Ages. Modern medicine can be traced back to discoveries made in the 17th century. That’s when William

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Wide Bay Hospital and Health Service

COVID-19
Information on WBHHS service changes

Download latest Wide Bay Wave

Download latest Wide Bay Wave

7 May 2020

Annual Report

Annual Report 2018 – 2019

WBHHS Strategic Plan 2018-22

Care Comes First… Through Patients’ Eyes

2018 - 19 Quality of Care Report

2018 – 19 Quality of Care Report

Go to WBHHS on LinkedIn
Job of the week

Job

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Home Gym Equipment | Exercise Equipment| Fitness Expo | LA

Home Gym Equipment | Exercise Equipment| Fitness Expo | LA | MS

Video

Curbside Pickup Available

In 1980, when the fitness industry was still in its infancy, the Rice family opened the first Fitness Expo showroom. Now, over 34 years later, they continue to offer the top brands and largest selection of exercise equipment for the home or commercial facility making them the

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Czech hospital hit by cyberattack while in the midst of a COVID-19 outbreak

brno-hospital.jpg

Image via Google Street View

The Brno University Hospital in the city of Brno, Czech Republic, has been hit by a cyberattack right in the middle of a COVID-19 outbreak that is picking up steam in the small central European country.

Hospital officials have not revealed the nature of the security breach; however, the incident was deemed severe enough to postpone urgent surgical interventions, and re-route new acute patients to

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Side Effects, Dosage, Uses, and More

  1. Amlodipine oral tablet is available as a brand-name drug and a generic drug. Brand name: Norvasc.
  2. Amlodipine comes only as a tablet you take by mouth.
  3. Amlodipine oral tablet is used to treat high blood pressure, coronary artery disease, and angina.

Amlodipine oral tablet may cause extreme sleepiness. It can also cause other side effects.

More common side effects

The more common side effects that can occur with amlodipine include:

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Coronavirus Claims Cause FDA To Go After 41 Bogus Homeopathy, Supplement And ‘Alternative’ Medicine Products

Journalist Chris Cuomo and his spouse were criticized after endorsing a variety of nonsense products recommended by their “naturopath” to treat his COVID-19 – claims that involved light energy, tinctures and a variety of useless placebos.

They are more common than the U.S. Food and Drug Administration either realizes or is willing to admit. Maybe they don’t worry more because President Clinton’s Dietary Supplement and Education Act of 1994 (DSHEA)

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UNICEF in action


The Baby-Friendly Hospital Initiative

Hospitals and maternity units set a powerful example for new mothers.
The Baby-Friendly Hospital Initiative ( BFHI ), launched in 1991, is
an effort by UNICEF and the World Health Organization to ensure that
all maternities,whether free standing or in a hospital, become centers
of breastfeeding support.



A father watches as his wife breastfeeds their

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House of Medici – Wikipedia

Renaissance Italian Banker family

The House of Medici ( MED-i-chee or mə-DEE-chee, Italian: [ˈmɛːditʃi]) was an Italian banking family and political dynasty that first began to gather prominence under Cosimo de’ Medici in the Republic of Florence during the first half of the 15th century. The family originated in the Mugello region of Tuscany, and prospered gradually until it was able to fund the Medici

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Medicine Cabinets at Lowes.com

Improve Your Bathroom’s Function and Style With a Medicine Cabinet

Bathroom sink cabinets or vanities don’t have to be the only storage option in your bathroom. If you have cluttered counters or storage is sparse in your space, adding a medicine cabinet is the perfect solution. These fixtures bring the convenience of a mirrored surface and a way to organize small items in and out of view. With various styles

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American Board of Addiction Medicine -American Board of Addiction Medicine

  • Aliya Jones, MD

    Addiction Medicine

    Psychiatry

    Baltimore, Maryland

  • Sharone Abramowitz, MD

    Addiction Medicine

    Psychiatry

    San Francisco, California

  • Ken Freedman, MD, MS, MBA

    Addiction Medicine

    Internal Medicine, Gastroenterology

    Boston, Massachusetts

  • Carolina Klein, MD

    Addiction Medicine

    Psychiatry

    Alexandria, Virginia

  • Daniel Pisaniello, MD

    Addiction Medicine
    Family Medicine
    Lowville, New York

  • Peter Selby, MBBS, CCFP, FCFP

    Addiction Medicine
    Family Medicine & Psychiatry
    Toronto, Ontario, Canada

  • Marjorie

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    Traditional Chinese Medicine: What You Need To Know

    Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture and tai chi) as well as herbal products to address health problems.

    What the Science Says About the Effectiveness of Traditional Chinese Medicine

    Acupuncture

    Acupuncture is a technique in which practitioners stimulate specific points on the body, usually by inserting thin needles through the skin. Studies suggest that acupuncture

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    As dentist offices open back up, what does ‘The dentist will see you now’ really mean?

    VIRGINIA BEACH, Va. (WAVY) — In the era of the coronavirus pandemic, what exactly does “the dentist will see you now” mean?

    Dentistry is classified as “high-risk” in aerosol production, and you can see that when Atlantic Dental Care’s Dr. Dan Barton, D.D.S. cleans teeth. There are airborne droplets dispersed in the air, and during the COVID-19 pandemic, they can transmit coronavirus.

    The safety concerns have forced a new “norm”

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