Harvard CME | Lifestyle Medicine: Tools for Promoting Healthy Change
This course has sold out.
Space is still available for our December 2020 course,
Lifestyle Medicine in Day-to-Day Practice.
Click here for details and to register.
Alternatively, you may join the limited waiting list for this course using the registration link
on the registration information page.
State-of-the-Art Approaches to Help Patients Initiate and Sustain Health-Promoting Behaviors
This immersive two-day course offers state-of-the-art strategies to guide patients to healthier lives. Education includes evidence-based strategies, tools and techniques to effect healthier changes in patients (and ourselves), including nutrition, exercise, sleep, weight loss, and stress management. This course also provides updates on payment structures that reward clinicians based upon patients’ health behaviors and health outcomes.
Past participants report a renewed passion for practicing medicine and reduced personal stress as they themselves learn to enhance their own health and to serve as role models for their patients.
Our daily work as healthcare professionals increasingly involves caring for patients with diseases that are ultimately caused by or exacerbated by poor diet, lack of exercise, stress, inadequate sleep, and smoking. Yet professional training does not sufficiently prepare us to leverage our position of trust to help patients initiate health-promoting behaviors. At the same time, we are seeing payment structures rapidly evolve to reward clinicians based upon our patients’ health behaviors and health outcomes. These factors have given rise to an overwhelming demand for evidence-based lifestyle medicine practices that have been shown to reduce patient risk for chronic diseases. That is precisely what is offered at Lifestyle Medicine in 2020.
Reasons to Attend in 2020
Highlights of the 2020 program include:
- Treating obesity
- Nutritional counseling
- Health and wellness coaching
- Promoting physical activity
- Exercise prescription
- Improving stress resiliency
- Interventions for sleep problems
- Nutritional reversal of cardiovascular disease
- Advising patients on vitamins and supplements
- Physical activity and brain health
- Leveraging mindfulness as a lifestyle medicine tool
- Clinician self-care: what it is and why it matters
- What really gets patients (even reluctant ones) to make healthy changes
- Leveraging lifestyle medicine to prevent and treat type 2 diabetes, hypertension, high cholesterol, depression, anxiety, osteoporosis, dementia, certain cancers, and sexual health issues
- When, why, and how to incorporate lifestyle medicine for underserved populations
- Positive psychology and the evolving science of happiness
Skills Advancement and Networking
Recognized experts in the fields of lifestyle medicine, behavior change, health coaching, exercise, stress management, and nutrition provide guidance and innovations for:
- Incorporating lifestyle medicine into your current practice
- Improving patient communication and motivational interviewing
- Building an effective lifestyle medicine team
- Engaging resistant patients
- Efficiently navigating the changing insurance landscape
You are actively encouraged to pose questions to and network with faculty as well as with fellow participants—like-minded health professionals who are seeking to promote lifestyle medicine as their practice pattern.
Clinicians in the Kitchen
Wednesday, June 10, 11:00 am – 2:00 pm – Sold out
Wednesday, June 10, 5:30 pm – 8:30 pm – Sold out
Sunday, June 14, 11:00 am – 2:00 pm – Seats still available
Join us for an innovative and hands-on experience at Cambridge School of Culinary Arts in Cambridge, MA. (Transportation and lunch or dinner will be provided.) This unique opportunity is limited to 32 participants per session.
Click here for full agenda.
Mastering the Principles of Motivational Interviewing
Thursday, June 11, 8:00 am – 5:15 pm
Motivational Interviewing (MI)—a collaborative method of communication—has emerged as one of the most critical and effective evidence-based approaches when working with patients to promote behavior change. In this intensive one-day workshop, participants learn state-of-the-art principles and practices for motivational interviewing. Highlights include:
- A comprehensive review of modern MI goals and principles
- Best practices for translating MI principles into practice
- Guidance for exploring the patient’s own reasons for change
- How to convey acceptance, partnership, evocation and compassion
- Approaches to patients who are “resistant” to change
- Skills development through role plays and small-group discussions
Click here for full agenda.
Culinary Health Education Fundamentals (CHEF) Coaching
There is a strong correlation between home-cooked meals and healthier eating habits and lifestyles. In this new culinary medicine program, clinicians get education, skills development, and resources to improve nutrition through home cooking.
CHEF Coaching training includes two modules: CHEF Coaching—The Basics and CHEF Coaching—Beyond the Basics. Graduates of both receive a Certificate of Completion in Culinary Coaching form the Institute of Lifestyle Medicine and Spaulding Rehabilitation Hospital.
Culinary Health Education Fundamentals (CHEF) Coaching—The Basics
Thursday, June 11, 8:00 am – 5:05 pm
This one-day intensive program introduces participants to the skills, concepts, and resources to:
- Quickly and effectively educate patients on the health benefits of home-cooked meals
- Provide guidance to patients for shopping, food storage, and meal preparation
- Learn from master chefs who provide step-by-step guidance to develop your own culinary skills
- Translate culinary medicine knowledge and skills into coaching practices to improve the health and nutrition of your patients
Click here for full agenda.