Slimnastics Fitness Videos, Health Coach, Trainer, New York, NY
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Are you too busy to fit in a workout? Need to lose weight, tone up, or work on your abs or glutes? NikkiFitness of New York, New York, offers the best workouts through 30-minute DVDs and video downloads featuring multi-tasking toning moves, yoga stretches, and plyometric cardio intervals. This fitness method, called Slimnastics™, cuts workout time, increases intensity, and boosts metabolism for a total body workout!
What Are your Fitness Goals?
- Tone Up
- Lose Weight
- Eliminate Cellulite
- Gain Muscle
- Find a quick workout video I can do at home or on the go
- Get a Health Coach
- Get a Personal Trainer
Fast Results, Better Workouts, Great Videos!
These 30-minute cardio and toning fitness DVDs and video downloads are for fitness buffs or beginners, offering you a quick workout to get results in a shorter period of time. You tone more than one area of your body through cardio, glutes, and ab exercises. Results are proven, so what are you waiting for? See why over 100 national media outlets are raving about NikkiFitness!
Shot on Location
You’re on an at-home vacation when working out with personal trainer NikkiFitness. All DVDs and fitness video downloads are shot on location in places such as China, Mexico, Italy, and New York City, so you’re not looking at a blank studio. Best of all, you can add your own music playlist to shake things up or listen to none at all.
Want Nikki’s Personal Training or Health Coaching?
Contact personal trainer and health coach NikkiFitness today by emailing [email protected] for your questions regarding personal training or health coaching in person, near New York City and Connecticut, or over Skype, FaceTime or phone. She can be your virtual trainer or virtual health coach anywhere!
Meet Your Instructor:
NikkiFItness is a health coach, trainer, class instructor, media fitness expert, author of The Slimnastics Workout, a freelance fitness writer, product reviewer, and the star of 12 fitness DVDs/Videos/Apps including the new Anti-aging Walking Workout, Slimnastics Stability Ball Workout, the Seasonal Affective Disorder Workout, Hard Core Abs, Fit Travel Workout, Booty Camp, The Slimnastics Workout (Yoga+Plyometrics Fusion), Red Carpet Runway Workout, Military Wife Workout, Baby Bootie Camp, and the Beach Bride Destination Wedding Workout (Amazon). Nikki’s “Slimnastics” exercises have been featured in over 100 national media outlets including the New York Times, Live! With Kelly and Michael, Fox & Friends, GMA Health, Shape, Self, Fitness, and Women’s Health. Her “Improve the Move” workouts focus on multitasking toning and plyomentric cardio intervals (HIIT- High Intensity Interval Training) to cut workout time in half and boost metabolism. Nikki is an AFAA certified NYC personal (and celebrity) trainer, group fitness instructor at Crunch in Manhattan, a graduate from the Institute of Integrative Nutrition® School (IIN health coach), and a 200hr RYT YogaFit/Yoga Alliance trained yoga instructor. She is also the “spokestrainer” for Huggies Little Movers and SilverSports antimicrobial fitness gear. Nikki got her start in fitness as a Syracuse University Cheerleader, where she graduated with a degree in Broadcast Journalism from the Newhouse School. Search for “NikkiFitness” on social media, and in iTunes and Android for the NikkiFitness App! More at www.nikkifitness.com