ROCHESTER, N.Y. (WETM) – For those that may feel stuck in their health journies amid the pandemic,...
classes
BollyWorks Fitness (BWF) offers a HIIT (high-intensity interval training) format, Bollywood–dance–inspired fitness workout. Essentially, it’s an hour of cardio dance fitness set to upbeat...
Some gyms across the nation are closing, but that doesn’t mean you can’t workout. Planet Fitness, one...