Healthy

BSU to host online conference on promoting healthy lifestyle among students

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MINSK, 6 October (BelTA) – The two-day online international research conference to discuss ways to promote a healthy lifestyle among students will kick off at Belarusian State University (BSU) on 8 October, BelTA learned from the BSU press service.

Taking part in the conference will be around 40 students, researchers, university teachers, and representatives of educational institutions and healthcare facilities of Belarus and Ukraine. “Specialists will discuss cultural, environmental, social, and psychological factors related to the promotion of a healthy lifestyle among the youth, its cultural and historical traditions, and the use of information technology in physical culture and sport. The program also includes presentations of research on students’ Internet addiction, professional diseases of IT specialists, and advantages of taking martial arts classes in the educational process,” the press service said.

The forum will be divided into six sections. The discussions will be held on the website of

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Soumya Gayatri Inspires Women to Stay Fit And Healthy And Enjoy A Great Lifestyle – Press Release

Soumya Gayatri shows Indian women how to lose weight fast even while enjoying Indian foods.

Soumya Gayatri, the weight loss specialist has created a proven weight loss system that allows Indian women to lose weight fast and without having to make any major food sacrifices. Women battling weight problems can use the solutions offered by Soumya to gain back their desired body contours.

“As I was the only one in my family put on weight despite getting very sick, I would just curse myself and my body and I always wondered why I didn’t lose weight ever,” says Soumya Gayatri while speaking about how she battled weight issues from an early age. “After I graduated from the Institute of Integrative Nutrition, I knew that I had one mission – to make women feel their best. My focus was on helping Indian women lose weight without having to give up their

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Healthy James Expands into Knoxville with Multi-Unit Expansion

Healthy James Expands into Knoxville with Multi-Unit Expansion

Louisville, KY  (RestaurantNews.com)  Rick and Kathy Pittenger of Modern Meals, LLC has signed a multi-unit expansion deal to bring franchise Healthy James to Knoxville, Tennessee.

Healthy James offers ‘heat and eat’ meal options, supplements, smoothies and fresh juices for people on the go looking for a balance in the food they enjoy. Healthy James’ founders, Jamie and Kevin Stich experienced the rise in popularity of meal prep but knew the aggravation people had when it came to the time, cost and effort of cooking ahead. They decided to create a business that helped people and provided a place where customers could eat exactly what they want, when they want.

Healthy James Expands into Knoxville with Multi-Unit Expansion

Serving a wide health-conscious customer base, they offer a variety of meal options including, paleo, keto, vegetarian and vegan. Since launching in 2017, Healthy James has been gaining in popularly amongst people seeking a healthier lifestyle and busy parents

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Lifestyle living and a healthy income awaits the new owners of this stunning Highland site

How do you fancy owning your own wee “village” and making a bit of money at the same time?

Close to the shores of bonnie Loch Linnhe in the Highland village of Onich, near Fort William, is a stunning site that’s home to a fabulous family home, four self-catering cottages and two good-sized caravans.

The site, which has the feel of a lovely, private village, can be easily accessed by tourists and offers unspoiled views of Loch Linnhe and Beinn a’Bheithir. With people choosing UK staycations instead of holidays abroad following lockdown – a trend that looks likely to continue for some time – there is a healthy income to be made from premium sites such as Cuilcheanna and Cuilcheanna Cottages, which are being marketed by agents Bell Ingram.

Cuilcheanna is a wonderful five-bedroom family home set in 0.11 acres of land and attractively decorated. It’s on the market at

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Leading the Filipino towards a healthy, happy life



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The COVID-19 pandemic has sent a wave of uncertainty across the globe. In the Philippines especially, where many Filipinos place a premium on health, a pall of fear and anxiety can be felt over almost every facet of daily life.

Filipinos are naturally inclined to value personal relationships and family over things like material health, so many hold the belief that a healthy life is a happy life. But how can Filipinos sharing that belief cope with a global pandemic?

This is part of the motivation behind Cocolife’s Happy & Healthy Movement, which seeks to encourage Filipinos to take charge of their health and happiness. Recognizing that to live a life that prioritizes both, Cocolife advocates for a lifestyle that makes good choices with a clear and healthy vision.

The campaign aims to allow the audiences to have sense of control, when it comes to making

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Call for healthy lifestyle as Rwanda celebrates World Heart Day | The New Times

When Marie-Justine Uwizeye weighed 150kgs she suffered from hypertension until she joined Slim n’ Fit, a weight loss program, and lost 42kgs that her health returned to normal.

Louise Ingabire, last year, developed complications with breathing and fatigue. It was not until she developed chronic cough that she went for check-up and was diagnosed with heart disease by Team Heart.

 

“Some heart problems are not as a result of obesity like many people think. People should listen to their bodies and go for regular check-up, live a healthy lifestyle and exercise,” she said.

 

This was the message put across, as Rwanda celebrated the World Heart Day, themed “Using our Hearts to fight heart diseases.”

 

Francois Uwinkindi, head of Non-Communicable Diseases division at Rwanda Biomedical Center highlighted that lack of physical exercise, poor diet and excessive consumption of alcohol, tobacco smoking are the leading reasons for heart problems.

“Reducing chances of

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Bashkiria has improved its performance in healthy lifestyle regions ranking // Society

Over the year, Bashkortostan has significantly improved its indicators in the ranking of Russian regions in a healthy lifestyle among the population. In 2019, the republic was ranked 21st in the study (71.6 points). In 2018, Bashkiria was on the 29th line of the rating.

Eight indicators were analyzed that characterize various areas of the research topic: the share of the population engaged in physical culture and sports; consumption of tobacco products; sale of alcohol; the number of identified persons committed crimes under the influence of alcohol and drug substances; mortality from accidental alcohol poisoning and the proportion of those employed at work with harmful and (or) hazardous working conditions.

The rating was calculated according to the data of Rosstat, the Prosecutor General’s Office, and the Ministry of Sports of the Russian Federation.

According to RIA Novosti, the regions of the south of Russia have become the rating leaders for

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Healthy at Heart

By IANSlife

New Delhi, Sep 28 (IANSlife) This World Heart Day, let’s have a light-hearted conversation about the importance of having a healthy heart and how one should take care of it. Being aware of cardiovascular diseases and measures to prevent them is of utmost importance to all of us, especially adults of over 40 years of age, to ensure they follow a healthy routine.

Leading an unhealthy lifestyle, stress, excessive intake of salt and sugar through can result in high blood pressure which is harmful to the heart. The past few months may have tempted you to lead a sedentary life, with limited physical activity and excess consumption of junk food, which can have long term adverse effects if left unchecked. So step up! It’s time to take a little extra care of your heart!

These simple tweaks in your diet and lifestyle, suggested by experts at Kimaye Health-

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Yoga to keep your heart healthy

New Delhi [India], September 28 (ANI): According to World Health Organisation reports, 31 per cent of the total deaths worldwide are due to cardiovascular diseases (CVDs). It is extremely essential to take care of one’s heart to lead a healthy lifestyle. Among various other factors like food and lifestyle, stress is one of the biggest reasons for affecting one’s heart health. Ahead of World Heart Day, let’s take a look at how yoga and spirituality together can work as the best tools to help mitigate undue stress and worry from one’s life.

ANI spoke to internationally acclaimed Yoga master, philanthropist, lifestyle coach, and author Grand Master Akshar as he explained the importance of maintaining good heart health and how yoga and exercising can help maintain a healthy heart. He said, “The heart is a vital organ that pumps blood throughout the body fuelling it. We must take care of this

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Small steps matter; try these things for a healthy lifestyle

Most people have an excuse as to what to do when there is no time to talk about fitness. But we manage this time easily when there are any health-related problems. But this is wrong, why wait for such things to keep yourself fit? You only need to spare an hour to stay fit. Our success depends on fitness somewhere. Fitness is necessary for a good life, so start with small things.

To stay fit, use the stairs to climb several floors. This causes good exercise of the feet. Even to reduce obesity, it is better to climb stairs several times a day than doing all other exercises. Apart from this, it will also be appropriate for your heart. 

If you save 15 minutes in a half-hour lunch break, you can walk. If you are having breakfast then lunch on yoghurt, fruits, vegetables or nuts. This time can be used … Read More