Alden Richards Alden Richards has become quite a health buff these days. When we asked him to...
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For a lot of women, their 50s is when they really hit their stride, especially when it...
© Halfpoint Images – Getty Images Living a healthy lifestyle requires a holistic approach, from drinking more...
Dentists and Covid-19 Since the Covid-19 pandemic started, the Centers for Disease Control and Prevention (CDC) and...
We’ve done the legwork for you and here they are:...
Why Be Active Regular physical activity has many benefits. It is a potent stress buster, it can...
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After having spent the Summer back in the States, I returned back to London last month and...
You may consider your teeth to be a low priority compared to the rest of your body....
When daily trips to the gym aren’t possible or gym memberships seem a little too expensive, home...
Congratulations on taking a forward step to get in shape and feel great. Many people are guilty...
Most people are now leaning towards achieving a healthier lifestyle. Among the thing that affects a...
A trip to the hospital can be stressful for people with Alzheimer’s disease or another dementia and...
What is healthy living? Healthy living involves more than physical health, it also includes mental and emotional...
Overwhelmed by your pick of dentists? Want to make sure you know how to find a good...
You can increase your fitness level in a variety of ways. Whether you want to improve your...
No matter your age, it’s never too late to get fit. These easy tips will help you...
The Best Kitchen Tools for Fitness Lovers You probably know the best gear for your workouts and...